Is Red Light Therapy Worth It? Honest Thoughts After 60 Days

Lots of people have been asking me, is red light therapy worth it? Should I buy a red light therapy device? and wanting to know if I recommend it or not.

Out of all the things that I’ve tried this is the one I was most skeptical of.

My honest answer after 60 days of using it is: it depends.

It really depends on what your goals are, it really depends what benefits of red light therapy would really make an impact for you.

There’s a lot of things that you can do when you’re starting to get into biohacking, and improving your health and well being, and at the end of the day all these things are tools that can be used for different applications.

Is it worth buying a red light therapy device, that’s up to you.

The device I’m using is linked below if you want to check it out. The name of the company is Red Therapy Co.

Red Light Therapy Device (save 25 - 50$ by buying through this link)
https://bit.ly/red-light-therapy_kylegotcamera

Top 4 BENEFITS Of Red Light Therapy (Is It Legit?)
https://www.youtube.com/watch?v=uPem-APO27E

Is THIS the BEST Red Light Therapy Device?
https://www.youtube.com/watch?v=gShNJd5FA3I&t=2s

If you want to learn more about red light therapy check out this book:

The Ultimate Guide To Red Light Therapy
https://amzn.to/3goMYZ7

Research Review
https://www.youtube.com/watch?v=2HyigKLHteQ&t=118s

Book a consult for 1-on-1 sleep coaching
https://calendly.com/kylegotcamera/45min

𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧
✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇
https://bit.ly/timewealth-playbook

✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
https://bit.ly/zen-sleep-private-training

✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇
https://bit.ly/covetedbiohackingtoolkit

✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
https://bit.ly/guideddojo
Cold Plunge
https://www.youtube.com/watch?v=95PvDegbQGM&t=46s

Infrared Sauna
https://www.youtube.com/watch?v=1u48TMK6QYA&t=2s

Sleep Optimization
https://www.youtube.com/watch?v=t19zzLOa4Ck&
𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:
Resilience
Best cold plunge → https://bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy → https://bit.ly/red-light-therapy_kylegotcamera
Sauna → http://bit.ly/sunlightensauna_kylegotcamera

Stress
Apollo Neuro → https://bit.ly/apollo_neuro
Float tank → https://bit.ly/At-Home-Float-Tank
HigherDOSE → https://bit.ly/HigherDOSE-kylegotcamera

Metabolic Health
Continuous Glucose Monitor → https://bit.ly/Nutrisense-Kylegotcamera25
Minerals For Hydration → https://bit.ly/Quinton_Minerals
Aquatru water filter→ https://bit.ly/Aquatru-Kylegotcamera
Vivobarefoot shoes → https://bit.ly/vivobarefoot-kylegotcamera
Feel grounds barefoot shoes → https://bit.ly/feelgrounds-kylegotcamera
Electrolytes → https://bit.ly/LMNT-kylegotcamera

Sleep
Eight Sleep Mattress → https://bit.ly/Eightsleep-Kylegotcamera
Blue Light Blockers → https://bit.ly/RAOptics-kylegotcamera
Grounding Mat → http://bit.ly/Grounding-Mat
Magnesium → https://bit.ly/Magtech-Magnesium
Eye Mask → https://bit.ly/Manta-Sleep-Mask
Red Light Bulb → https://bit.ly/sleep-redlightbulb
Drinks
3 spirit → https://bit.ly/3Spirit use code: KYLEGOTCAMERA
Hiyo → https://bit.ly/Hiyo-Kylegotcamera
Tennyson → https://bit.ly/Tenneyson-kylegotcamera use code: KYLE
Trukava → https://bit.ly/Trukava-Earlybird
SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram: https://www.instagram.com/kylegotcamera/
Join the free group for biohackers: https://bit.ly/biohacking_community
#redlighttherapy #redlight #redlighttherapydevice
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

Видео Is Red Light Therapy Worth It? Honest Thoughts After 60 Days канала Wellness Daddy