HUGE ARMS SECRET!!! | How To Build Muscle With Blood Flow Restriction / Occlusion Training EXPLAINED

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Yo what up what up, in this video the homie Sal from Mind Pump Media put me through a Blood Flow Restriction Workout (BFR).

This workout was INTENSE! And i got an INSANE PUMP.

Check Out Mindpump TV & Their Podcasts
https://www.youtube.com/channel/UChVak8_IyuqcErdf_jQUOHA
https://www.mindpumpmedia.com/pages/podcast

Видео HUGE ARMS SECRET!!! | How To Build Muscle With Blood Flow Restriction / Occlusion Training EXPLAINED канала Brandon Carter