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EVENING ROUTINE | STRETCHING & RECOVERY

My weekly schedule gets chaotic real quick — last-minute events, collabs, long office days, you name it. But one thing that’s stayed non-negotiable? My daily magnesium ✨

@pillarperformance_ Triple Magnesium has officially earned a spot in my routine. It’s helped me sleep deeper, recover faster, and feel less sore — a game-changer during this injury recovery season. Code ‘MARIONA’ gets you 15% off if you want to try it too!

I’m also trying (emphasis on trying) to stick to an evening stretch routine 🧘‍♀️ — ideally before dinner — to work on my hip mobility and finally leave this injury behind for good.

One small step at a time — but consistently.

FOLLOW ME ON INSTAGRAM: www.instagram.com/marywave_runner

#RecoveryMode #RunnerLife #Magnesium #PillarPerformance #HipMobility #EveningRoutine #DailyHabits #RunnersOfInstagram #FitnessJourney #InjuryRecovery #MarathonTraining #HealthyHabits #StrongNotBroken #HybridAthlete #HipPain #SleepEfficiency #recovery #hybridathlete #magnesium #stretchingforflexibility

Видео EVENING ROUTINE | STRETCHING & RECOVERY канала Mariona Planella Boix
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