Hilary Knight on Her Fifth Olympics and Representing Team USA Again | FULL INTERVIEW

Team USA hockey star Hilary Knight is heading to her fifth Olympic Games — and the moment still feels just as special as the first.

In this interview, Knight reflects on what it means to hear her name called for another Olympic roster, describing the experience as “pure elation” and a dream she’s carried since childhood. One of the most accomplished players in women’s hockey history, Knight discusses the honor of putting on the USA jersey and representing her country on the world stage alongside her teammates.

She also talks about the growing energy around professional women’s hockey in Seattle, the connection with fans at Climate Pledge Arena, and what it means to help build a team and culture from the ground up in a new market. As a veteran leader, Knight shares how playing alongside teammates who will also represent Team USA strengthens chemistry heading into international competition.

The conversation touches on the intensity of the USA–Canada rivalry, widely considered one of the best in sports, and how the global level of competition continues to rise. Knight emphasizes the importance of staying focused throughout the Olympic tournament while embracing both the pressure and excitement that come with representing the United States.

With perspective gained through multiple Olympic cycles, Knight enters this Games as both a competitor and one of Team USA’s biggest supporters — ready to compete, lead, and once again chase gold on hockey’s biggest stage.

00:00 – Introduction
00:10 – Making a fifth Olympic team
00:43 – Returning home to Seattle
01:37 – Building a team
02:08 – Representing Team USA and Olympic pride
02:50 – Playing with teammates at the Olympics
03:07 – USA vs. Canada rivalry
03:45 – Growing international competition
04:03 – Supporting other Team USA athletes
05:07 – Support system
05:29 – Closing thoughts

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