The Rebel Nutritionist: Healing Through Lifestyle Changes

"We have one body to live in. If you don’t care for it, it will rebel against you."

Meryl Brandwein, widely known as "The Rebel Nutritionist," is a Certified Functional Medicine Practitioner and Genetic Medicine Clinician with over 20 years of experience. After overcoming Hodgkin’s lymphoma, she dedicated her career to uncovering the root causes of chronic illness and founded the Brandwein Institute for Nutrition. As one of the few South Florida nutritionists certified in Genomics, Meryl applies a science-based, whole-foods approach to help her clients achieve lasting health.

In this episode of The TrailblazeHers, Meryl shares her personal health journey, the power of functional medicine, and practical strategies for long-term wellness.

[02:08] Meryl’s journey: From traditional dietetics to functional medicine after a cancer diagnosis
[06:49] The pivotal experience in Mexico that reshaped her approach to healing
[12:43] Understanding functional medicine: Why addressing the root causes matters
[18:08] The role of genetics and lifestyle in health: How much control do we have
[23:32] Nutrition as medicine: How to use food to prevent and reverse chronic disease
[28:40] The most common health misconceptions and why “one-size-fits-all” doesn’t work
[34:02] Small, sustainable changes: The key to long-term health transformation
[39:57] What’s next? Meryl’s vision for expanding wellness and nutrition education

Today, Meryl continues to help individuals reclaim their health through functional medicine and personalized nutrition. Her expertise and commitment to education and root-cause healing transform lives daily.

Connect with Meryl!
Website: https://merylbrandwein.com/
Email: meryl@merylb.com
Instagram: https://www.instagram.com/rebel.nutritionist/

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Видео The Rebel Nutritionist: Healing Through Lifestyle Changes канала The TrailblazeHers