Living 22 Months With A Brain Injury
After 22 months of suffering, I've come up with some tools that have really helped.
Ketogenic Diet: https://www.dietdoctor.com/low-carb/keto
Meditation: https://chopracentermeditation.com/ & https://insighttimer.com
Accupressure Mat: https://www.amazon.com/gp/product/B00I1QCPIK/
Concussion and Cannabis
https://hms.harvard.edu/news/harvard-professor-nfl-treat-concussions-pot-3-1-14
Cranialsacral
http://www.integrativehealthcare.org/mt/archives/2016/10/what-exactly-is-cranial-sacral-therapy.html
Qi Gong:
https://www.youtube.com/playlist?list=PL79OeYDXETwTOJM2Fj5Rq_0ag7TZ-IyEG
Here are the other videos in my Post Concussion Syndrome series: https://www.youtube.com/playlist?list=PL79OeYDXETwTNBEN7DRhkdEu_wDxQVHo2
Key Post Concussion Syndrome Videos:
Explaining PCS To Others: https://youtu.be/yUOfHRKrxh8
Medical Marijuana and PCS: https://youtu.be/d_BZuKA0r6E
Dealing With Thoughts of Suicide: https://youtu.be/ZpMMmuEIgEw
Some good resources:
/r/Concussion on Reddit: https://www.reddit.com/r/Concussion/
PCS Wiki: https://en.wikipedia.org/wiki/Post-concussion_syndrome
Видео Living 22 Months With A Brain Injury канала Geoff Kleinman
Ketogenic Diet: https://www.dietdoctor.com/low-carb/keto
Meditation: https://chopracentermeditation.com/ & https://insighttimer.com
Accupressure Mat: https://www.amazon.com/gp/product/B00I1QCPIK/
Concussion and Cannabis
https://hms.harvard.edu/news/harvard-professor-nfl-treat-concussions-pot-3-1-14
Cranialsacral
http://www.integrativehealthcare.org/mt/archives/2016/10/what-exactly-is-cranial-sacral-therapy.html
Qi Gong:
https://www.youtube.com/playlist?list=PL79OeYDXETwTOJM2Fj5Rq_0ag7TZ-IyEG
Here are the other videos in my Post Concussion Syndrome series: https://www.youtube.com/playlist?list=PL79OeYDXETwTNBEN7DRhkdEu_wDxQVHo2
Key Post Concussion Syndrome Videos:
Explaining PCS To Others: https://youtu.be/yUOfHRKrxh8
Medical Marijuana and PCS: https://youtu.be/d_BZuKA0r6E
Dealing With Thoughts of Suicide: https://youtu.be/ZpMMmuEIgEw
Some good resources:
/r/Concussion on Reddit: https://www.reddit.com/r/Concussion/
PCS Wiki: https://en.wikipedia.org/wiki/Post-concussion_syndrome
Видео Living 22 Months With A Brain Injury канала Geoff Kleinman
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