Stop Choking Under Pressure: How Neutral Thinking & Attribution Theory Fix Your Mental Game

If you choke under pressure, perform below your training level, or stay stuck in slumps, the culprit is usually the negative narratives in your head — not a lack of skill. This video breaks down Attribution Theory (how athletes explain success and failure) and shows why harsh, unhelpful attributions like “I’m awful at this” or “I always collapse” create fear, tension, and self-sabotage. We'll then shift to Neutral Thinking — the powerful technique taught by the late Trevor Moawad — that replaces emotional self-criticism with calm, factual language focused only on what you can control next, such as “Head up, scan, make the pass.”

Видео Stop Choking Under Pressure: How Neutral Thinking & Attribution Theory Fix Your Mental Game канала High Performance Theory