Bodybuilder tries the Gurkha Fitness Test
Thought it would be interesting to try and simulate the Gurkha's fitness test. These guys are well respected as the toughest soldiers in the world. How will a bodybuilder get on at these tests without practice ?
Fitness test standards:
12 Pull Ups
70 sit ups in 2 minutes
800 metre sprint in less that 2:40
Doko Race - 5km up hill carrying a 25kg weight.
Bergen (rucksack): https://amzn.to/3n017yh
Shorts I wear: https://amzn.to/2L3gncq
Phone case: https://amzn.to/3o3zPZ3
For coaching and business enquiries https://muscleworld.godaddysites.com/
Видео Bodybuilder tries the Gurkha Fitness Test канала Muscle World
Fitness test standards:
12 Pull Ups
70 sit ups in 2 minutes
800 metre sprint in less that 2:40
Doko Race - 5km up hill carrying a 25kg weight.
Bergen (rucksack): https://amzn.to/3n017yh
Shorts I wear: https://amzn.to/2L3gncq
Phone case: https://amzn.to/3o3zPZ3
For coaching and business enquiries https://muscleworld.godaddysites.com/
Видео Bodybuilder tries the Gurkha Fitness Test канала Muscle World
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