Urologist: 4 Dangerous Masturbation Mistakes After 60 That Are Silently Harming Older Men

🚨 Urologist Warning: 4 Dangerous Masturbation Mistakes After 60 That Are Silently Harming Older Men 🚨

Welcome to Daily Health! In this eye-opening 30-minute video, we dive into a sensitive but crucial topic for men over 60: common masturbation mistakes that could be quietly impacting your health. Backed by science, we explore four key pitfalls—from physical strain to emotional factors—and share practical, actionable tips to stay healthy and thriving. 💪

🔍 What You’ll Learn:

1️⃣ Why overdoing it without rest can harm your body and what to do instead.

2️⃣ How aggressive techniques might reduce sensitivity and simple fixes to protect yourself.

3️⃣ The emotional side of habits and how to find balance for better mental health.

4️⃣ How lifestyle factors like diet and sleep play a role, plus easy ways to boost overall wellness.

Through relatable stories and expert insights, we break down the physiology, psychology, and lifestyle factors at play, empowering you to make smarter choices for your health. 🙌

💬 Let us know in the comments: What’s one thing you learned or want to try?

If this video helps you, please give it a thumbs-up 👍, subscribe to Daily Health, and hit the bell 🔔 for more health tips every week!

#MensHealth #HealthyAging #Urology #DailyHealth #Over60

Видео Urologist: 4 Dangerous Masturbation Mistakes After 60 That Are Silently Harming Older Men канала Senior Nutrient