Day in my life: walking 100k steps while practicing 10 polyrhythms #music #walk #dayinmylife

I didn't want to just walk 100,000 steps. Plenty of people have done that.
I wanted to find something that no one had done before.
So I decided to practice 10 different polyrhythms* while doing my walk.

[*If you don't know what polyrhythms are, don't worry: throughout the video, you can follow along what I practice with the colored numbers on the bottom right corner - orange is what I walk in my feet, yellow is what I clap in my hands.]

Going into this, I felt quite confident - walking is a core element of my daily life, and on average, I walk 15-20k steps on any given day without trying very hard.

I walked:
• 100,000 steps
• 51 miles (= 82km)
• 16.5 hours (incl. short breaks)

Spoiler: I didn't even feel sore after.

Видео Day in my life: walking 100k steps while practicing 10 polyrhythms #music #walk #dayinmylife канала Sandra Kluge