Core Strength Tabata Workout | 21 Feb 2021

Let's do it together!
1. Toe touch jump squats
2. Mountain climbers
3. Alternate split squats
4. Bird dog
5. Wide squat bends
6. Side plank crunch - L
7. Side plank crunch - R
8. Push up to knee tuck

Music "Summer Feelings" by Tabata Songs
https://www.youtube.com/watch?v=Ut2V_0RhX9k

Видео Core Strength Tabata Workout | 21 Feb 2021 канала Ho Yah Wen