Lose 3 Kg In One Week - Home Weight Loss Exercises
Here is another full-body exercise to burn overall body weight! Yesterday we challenged you to a 2-week challenge, well today, we're challenging you to lose 3kg in just 1 week!
This challenge of course should be done on a daily basis for 7 days and it runs for approximately 13mins with rest times in between. The exercises in this video aren't that difficult but they can be challenging especially for newbies. They are also full-on cardio so expect that your heart rate will go up as you do this. But that's ok, that means that you'll be having the best workout session!
Good luck and let's get started!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**
Видео Lose 3 Kg In One Week - Home Weight Loss Exercises канала Roberta's Gym
This challenge of course should be done on a daily basis for 7 days and it runs for approximately 13mins with rest times in between. The exercises in this video aren't that difficult but they can be challenging especially for newbies. They are also full-on cardio so expect that your heart rate will go up as you do this. But that's ok, that means that you'll be having the best workout session!
Good luck and let's get started!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**
Видео Lose 3 Kg In One Week - Home Weight Loss Exercises канала Roberta's Gym
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
8 Best Abs Exercises To Reduce Hanging BellyHow To Lose Weight Fast 5kgs In 7 Days - Full Day Diet Plan For Weight Loss - Lose Weight Fast-Day 1Lose 10 Pounds In One Week - 7 Day Weight Loss Challenge12 Easy Exercises To Do In Bed To Reduce Fat9 Minute Workout Melts Belly Flab and Builds Ab MusclesHow To Get Slim Thighs in 9 Minutes6 Lower Belly Exercises To Make Belly Fat CryStanding ABS Workout: Lose Belly Fat At HomeHow To Lose: Lower Belly Fat (With 10 Easy Ab Exercises)15 Simple Ways to Lose Weight In 2 Weeks15 Min No Jumping Workout To Lose Weight At HomeSummer Body Workout Plan - Perfect Abs, Legs and Glutes11 Best Standing Exercises (No Jumping) To Lose Weight At HomeFull Body Workout Routine [Fat Burning Workout At Home]8 Best Exercises To Shrink Stomach Fat Fast14-Day Belly, Legs and Thighs Challenge - Get LeanLOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit14 Day No-Jumping Weight Loss Workout ChallengeLOSE 3 KG IN 15 DAYS WORKOUT //REDUCE BODY FAT