Sous Vide VENOMOUS Fish! Florida's Lion Fish

On this episode, Maumau asks me to cook lion fish. This venomous fish is an invasive species that has taken Florida's reef by surprise. Now adays it is almost impossible to dive a ship rack and not see one of these fishes. So we will be doing our part and sous vide these badboys!

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HOW TO COOK VENOMOUS FISH SOUS VIDE
I cooked it for 30min @ (129°F / 53.8°C)

* INGREDIENTS * I used for this sous vide cook.
Lion Fish
3 Large Lion Fish
Smoked Salt & Black Pepper
Olive Oil

Sauce
1/4 cup onion
1/4 dry wine
1/4 stick of butter
1/2 cup sun dried tomatoes
1/3 cup heavy cream
1 cup spinach
1 tsp corn starch
1/2 cup parmesan cheese

I smoked the fish and skin for 5 min with apple wood

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Видео Sous Vide VENOMOUS Fish! Florida's Lion Fish канала Sous Vide Everything