Why you can't stay on track at night (and other things worth discussing) | Weekly Community Q&A

Tonight I want to dive into some phrases I regularly see pop up: "I can't stop eating at night." "I've fallen off track and I can't get back on." and more! Let's talk about why this happens and what you can do about it.

Watch more:
https://youtu.be/6xJpjv0pvxM
https://youtu.be/9QsYHYCienY
https://youtu.be/Ks3YnlQMXdw

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