Fun Frame Drum Midweek challenge Exercise #1 with Miranda Rondeau

We can send you an email for extra tips for those who are a little more
on the beginner side on how to best start.
framedrumcirclesong@gmail.com
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Frame Drum Circle Songs presents
Midweek challenge for December on Facebook
with Miranda Rondeau

Frame Drum Circle Song Face Book
https://www.facebook.com/Frame-Drum-Circle-Songs-325318294493793/

Facebook Event Page
https://www.facebook.com/events/80177...

Frame Drum Circle Songs presents Midweek December challenge

We invite you midweek on Wednesdays in December
beginning Dec. 6th for a rhythmic challenge.
Join one time or all the Wednesdays.

Drumming is good medicine all around.
We think more of it should happen every week.

1) We will provide a simple rhythm pattern for you to learn and memorize.
D Tk T T Tk D T _

D= Doum
T= Tek
Tk - both hands play Teks
_ = rest

2) Learn to count while drumming the pattern. Follow along with the video

3) After you have memorized the rhythm the challenge is to alternate playing that rhythm with a cycle of 8 counts where you improvise and choose any strokes.

* It could be as little as 1 note played with silence or with as many notes as you decide. There is no wrong way to do it.

* If you are a beginner, have patience and keep practicing and exploring the improvisation section along with the video.

* Improvisation could also be a variation of the original pattern

Once you feel comfortable and know the pattern then think of what you want to offer your rhythm challenge up for. Ex. healing,

1) Film and post your rhythmic practice challenge to this event page on Wednesdays.
https://www.facebook.com/events/80177...

A) Write your name and where you are from.
B) Dedicate your practice as an offering.

2)You are also welcome to post it to your wall and hashtag
it #framedrumcirclesongmidweekchallenge and tag
Framedrum Circle Songs

3) Or just do the practice privately

This is a public FB event page and would love to share some of your posts on our other pages. If you don't want them shared let us know.

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Benefits
A) Learning and memorizing a rhythm is a practice of deepening your relationship to that rhythm.

You will spend the whole month with the same rhythm if you choose to participate each Wed. but it is not required. You can join once or more times as you feel called.

Once you memorize it, it becomes part of your collection for your rhythmic tool box.

B) The challenge will cultivate a practice to build your skills in creating.

3) You will get to see your progress over the month if you choose participate on all the Wednesdays.

4) Drumming is beneficial for your health and reduces stress.
It will bring you in the present moment

5) This will give you a creative outlet

6) You will get to be inspired by others post.
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For future online or FB lessons, practices or offerings email
framedrumcirclesong@gmail.com
**Please feel free to subscribe to our youtube channel here
https://www.youtube.com/channel/UCpiI...
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About Frame Drum Circle Songs
https://www.facebook.com/Frame-Drum-C...

Frame Drum "Circle Songs" and Chants.
A page dedicated to Circle Songs and chants accompanied by the frame drum.
Songs you can share in circle, in groups, in sacred space in remembrance of the circle of life, nature, community and the heart.

We have a youtube channel
https://www.youtube.com/channel/UCpiI...

The page was inspired by the Frame Drum Circle Song class series created by Miranda Rondeau

Видео Fun Frame Drum Midweek challenge Exercise #1 with Miranda Rondeau канала Frame Drum 'Circle Songs'