Avoid Hip Pain When Running
In this video, I'll share one of my my tips to avoid hip pain when running. As a runner, I know the importance of varying your terrain to prevent overuse injury such knee or hip pain, and I'll explain why this is so crucial. Whether you're a beginner or an experienced runner, training for a marathon, half marathon or 5k you'll find helpful insights in this video to keep you healthy and pain-free. Join me as I share a 30 s tip to avoid hip pain, other overuse issues and stay on track with your running goals. Don't forget to like and subscribe for more running tips!
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Видео Avoid Hip Pain When Running канала MastersRunner
https://www.youtube.com/@MastersRunner
#marathontraining
Видео Avoid Hip Pain When Running канала MastersRunner
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16 мая 2023 г. 3:25:00
00:00:31
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