How To Deal With Family Members That Stress You Out

Sometimes our own family members make us want to pull our hair out! How do we deal with family members that get the better of us? In today's episode, I'm going to talk about the steps you can take to deal with the stress from your very own family - without moving to another country or committing a felony. Check it out!

00:18 You can always move, but it doesn't really work well with family
00:56 Turn your brain on
03:06 Rethink the experience to be able to not take it personally
05:01 Take full responsibility for how you feel
06:16 The story you've created about it
8:34 All of these steps allow you to remain in the family but not get sucked into the dysfunction

Watch and Enjoy!
Dr. Paul Jenkins

For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam

Schedule your FREE Parenting Breakthrough call here:
https://www.parentingpowerup.com/breakthrough_call

LINKS & RESOURCES:
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting

Видео How To Deal With Family Members That Stress You Out канала Live On Purpose TV