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Train Your Mind to Respond, Not React – A Stoic Guide to Emotional Mastery

Learn how Stoicism teaches you to pause, reflect, and respond wisely instead of reacting emotionally. Discover practical exercises from Marcus Aurelius, Epictetus, and Seneca to master self-control, reduce anger, and handle stress with clarity.
Background Music: Permafrost by Scott Buckley | www.scottbuckley.com.au
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/

Видео Train Your Mind to Respond, Not React – A Stoic Guide to Emotional Mastery канала Stoic inner strength
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