“Detox Your Body Naturally with This Amla Drink! 💚” | “வெயிலுக்கு Cool ஆன சாறு! 🌿”

ENGLISH:
This summer, detox your body with a powerful Ayurvedic juice made with fresh Amla, Ginger & Curry Leaves! Helps boost immunity, improve digestion, and cool your body. Try this simple homemade recipe and feel the difference in just a few days!

TAMIL:
இந்த கோடையில் உங்கள் உடலை இயற்கையாக டிடாக்ஸ் செய்ய இந்த நெல்லிக்காய்சாறு செய்முறை நிச்சயமாக முயற்சி செய்யுங்கள்! செரிமானத்தையும், நோய் எதிர்ப்பு சக்தியையும் உயர்த்தும் இந்த பரம்பரிய இயற்கை சாறு உடல் வெப்பத்தையும் குறைக்கும்.
🧾 Ingredients
• Fresh Amla – 2 (deseeded & chopped)
• Fresh Ginger – ½ inch piece
• Curry Leaves – 8 to 10
• Lemon Juice – 1 tsp (optional)
• Honey or Palm Jaggery – 1 tsp (optional)
• Water – 1 cup

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🍹 How to Use
• Drink early morning on an empty stomach.
• Can also be had mid-morning or afternoon (before food).
• Best served fresh and slightly chilled.

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✅ Benefits
• Flushes out toxins naturally 💧
• Rich in Vitamin C for glowing skin 🌟
• Improves digestion & reduces bloating
• Boosts immunity & reduces body heat
• Regulates blood sugar & supports liver health

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📅 Frequency
• 2 to 3 times a week during summer.

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💡 Pro Tips
• Use freshly plucked curry leaves for maximum benefits.
• Don’t skip lemon juice if you like a tangy punch!
• Avoid straining for added fiber and gut health.
• Add palm jaggery instead of sugar for nutrients.

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⚠️ Disclaimer

This drink is a traditional home remedy and not a medical treatment. Consult your doctor if you have chronic health issues, are pregnant, or diabetic before trying regularly.

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Видео “Detox Your Body Naturally with This Amla Drink! 💚” | “வெயிலுக்கு Cool ஆன சாறு! 🌿” канала Superstar Kitchen