5 TIPS TO IMPROVE YOUR RUNNING + A HARD RUNNING WORKOUT YOU CAN DO TODAY!!

5K Running Program
https://ibextrained.com/products/5k-running-program
--
8 Week Track Program
https://ibextrained.com/products/8-weeks-to-becoming-a-faster-runner-ibex-training-track-guide-1-0
--
BodyBuilding Accessory Program
https://ibextrained.com/products/bodybuilding-accessory-program

Patrick and I love sharing content with you guys!! Please Like and Subscribe if you enjoyed the content and drop us a comment on our videos of what else you want to see!!
--
My Instagram- https://www.instagram.com/kristieramo/
Pat's Instagram: https://www.instagram.com/_patrickoconnell/
IBEX Training Instagram: https://www.instagram.com/ibex_training/

Learn more about IBEX Training!!
https://ibextrained.com

Strength/ Accessory Program
https://ibextrained.com/products/big-gains-6-week-strength-accessory-program

NOBULL PROJECT: https://bit.ly/kristiisnobull

Our Private Facebook Group
https://www.facebook.com/groups/709766249572377

Favorite Protein/Health Supplement
Company: https://1stphorm.com/Kristi

AMAZON Favorites:
https://www.amazon.com/shop/kristieramo?listId=Optional%5B144AOU3T22FT8%5D&ref=idea_share_inf

Видео 5 TIPS TO IMPROVE YOUR RUNNING + A HARD RUNNING WORKOUT YOU CAN DO TODAY!! канала Kristi Eramo O'Connell