Why do people rave about this blue supplement for brain health ?

Methylene blue has been used medically for decades for in emergency rooms for example for cyanide poisoning as cyanide blocks up the electron transport chain and stops you using oxygen and making ATP, energy.

Methylene blue as an substitute electron carrier in the electron transport chain (ETC) inside mitochondria so the electrons flow well and plenty of ATP /energy is produced, so people use methylene blue to protect their mitochondria say on an aeroplane where there are lots of EMFs or to just boost their mitochondria.

Mitochondria also produce exclusion zone water or EZ water which a lot of people don’t know and EZ water is vital for keeping inflammation down. healthy mitochondria are vital for our overall health

You don’t have to use MB there There are lots of other things you can do to keep your mitochondria healthy that I’ll cover in other videos

The other reason people use
methylene blue is it quickly crosses the blood-brain barrier and at daily dose of 15 mg is a MAO-A inhibitor boosting serotonin (5-HT) and increasing levels of catecholamines like dopamine in the brain with thus reduced anxiety and depression and concomitant improvement of memory (increased levels of Ach) and mood.

The reason it all goes wrong is that people use far too much as 20-30mg is plenty not 200mg or the wrong sort as it’s the pharmaceutical grade that you need not the industrial grade for cleaning fish tanks

So as always please do your own research as MB can be helpful but it can also interact with medication and it’s not suitable for everybody

Видео Why do people rave about this blue supplement for brain health ? канала busysuperhuman - Dr Sara Pugh