Boquete, Fountain of Youth?

Is Boquete, the Fountain of Youth? In this video, Timothy Zellmer of Hotel Central Boquete and Live Free University, exports some of the reason people are so very robust and live such long lives here. Boquete is known to be a “Blue Zone.” Blue Zones are those special places around the world known for having a large number of 100 year old people. These causal factors are explored in this video of strong social support, excellent diet, lives filled with physical activity, low rates of sedentary status, excellent access to medical treatment (just $12 to see a Physician, and very economical Specialists), excellent climate and plenty of sunshine. It is common to see rapid transformations in outsiders who move here and integrate with the locals and live as they do. Large weight loss, improvements in Blood Sugar/ Diabetes issue, strength, happiness and improvement of mental health and addiction issues are common thru the communities expat population. Low meat and dairy consumption along with high fruit and vegetable consumption and the long list of local life seem to lend a “Fountain of Youth” affect. It has become normal for me to observe expats arriving with huge stress, complaints, even anger and by day two a smile appears, day three they forget their canes and go out walking, and by day four, often singing and smiling and offering a hug! Sunshine and Fresh Air, is the old Doctor’s Tonic. Lol! Maybe there is something in the water?!

Tim
www.TimothyZellmer.com
www.HotelCentralBoquete.com

Видео Boquete, Fountain of Youth? канала Hotel Central Boquete, Inc.