Podcast: Boosting Our Metabolism

Today we explore the health effects of speeding up our metabolism.

This episode features audio from How to Get the Weight Loss Benefits of Ephedra Without the Risks (https://nutritionfacts.org/video/how-to-get-the-weight-loss-benefits-of-ephedra-without-the-risks/), The Effect of Drinking Water on Adrenal Hormones (https://nutritionfacts.org/video/the-effect-of-drinking-water-on-adrenal-hormones/), and What Is the Safest Metabolism Booster? (https://nutritionfacts.org/video/what-is-the-safest-metabolism-booster/). Visit the video pages for all sources and doctor's notes related to this podcast.

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Видео Podcast: Boosting Our Metabolism канала NutritionFacts.org