Yoga for Gun Slingers: Part 4 | Chest & Shoulders (4K)

Jon Uidl teaches Mickey a stretch for the chest and shoulders. This is an easy one from the face-down prone position where the yogi rolls toward an outreached arm. The video is Part 4 of our ongoing Yoga series for the aches and pains shooters who regularly fire hanguns.

Jon Uidl is a master Yoga instructor from The Yoga Lounge with a background in martial arts.

Instructor Jon Uidl
The Yoga Lounge
http://woodstockyogalounge.com/
----
Music Credits

"Ishikari Lore" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

---
Please subscribe, learn more learn more on our website or follow us on Facebook and Instagram:

Website: http://carrytrainer.com
Facebook: https://www.facebook.com/CarryTrainer/
Instagram: @carrytrainer
Twitter: https://twitter.com/carrytrainer
Email: mickey@carrytrainer.com

Видео Yoga for Gun Slingers: Part 4 | Chest & Shoulders (4K) канала CarryTrainer