Saturday Morning Yoga | Fernando the Fox 🦊🔦👀
Welcome to Saturday Morning Yoga! We have a super mix today of yoga, mindfulness, meditation and yoga pose practice to get everyone moving and tuning their minds up.
0:00 Fernando the Fox | A Cosmic Kids Yoga Adventure - We head to the woods on a nighttime adventure with a silver fox called Fernando! Fernando is an expert in the dark and helps us understand how to remove any of our own fears of the dark! 🖤
18:56 SUPER YOGA! - Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses. A fun challenge for memory, coordination and information processing. We see the pose picture come down the screen and land in the bubble-o-meter. We do the yoga pose and hold it for the amount of time it takes to get the precious points! There's always a mad moment of some kind in the middle and at the end we lie down to enjoy receiving all the goodness of our exercises! Ahhhh! Bliss.
24:24 Aeroplane Pose | Yoga Pose Universe ✈️ Time for take off as we balance, press and lift our bodies into aeroplane pose. Great for building strength, boosting confidence and going neeeeoooooowww!
26:13 Deer Pose | Yoga Pose Universe - Let's learn Deer Pose! It's a lovely calming twist which keeps our spine healthy and supple. See if you can spot the deer when she pops up! She seems to appear in all sorts of places in this video! This pose is Ardha Matsyendrasana (Half Lord of the Fishes Pose) with a straight leg in adult yoga.
27:36 Turtle Pose | Yoga Pose Universe - We stretch our arms, legs and back in this wonderful calming pose! 🐢
29:02 Peace Out Guided Meditation for Kids | Sleeping Dragons - We hear a story all about a young little dragon called Dina who often struggles to control her fiery feelings of frustration! In her story she reveals her new found technique for managing her anger and it's a pretty brilliant tool that we can all use!
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
- - - - - - - - - - - - -
✨ Get your FREE Kids Yoga Posture Poster! ✨
https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/
- - - - - - - - - - - - -
📗 Learn to teach kids yoga with me! 📗
https://cosmickids.com/learn/
- - - - - - - - - - - - -
🎁 Buy Cosmic Kids DVD's, gifts & books! 🎁
https://cosmickids.com/shop/category/books-gifts/
- - - - - - - - - - - - -
💝 Lots more at https://cosmickids.com 💝
👉 Instagram: https://instagram.com/cosmickidsyoga
👉 Twitter: https://twitter.com/cosmickidsyoga
👉 Facebook: https://facebook.com/cosmickidsyoga/
👉 Visit our shop: http://cosmickids.com/shop/
Don't forget to subscribe! http://bit.ly/cosmickidsyoga
Видео Saturday Morning Yoga | Fernando the Fox 🦊🔦👀 канала Cosmic Kids Yoga
0:00 Fernando the Fox | A Cosmic Kids Yoga Adventure - We head to the woods on a nighttime adventure with a silver fox called Fernando! Fernando is an expert in the dark and helps us understand how to remove any of our own fears of the dark! 🖤
18:56 SUPER YOGA! - Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses. A fun challenge for memory, coordination and information processing. We see the pose picture come down the screen and land in the bubble-o-meter. We do the yoga pose and hold it for the amount of time it takes to get the precious points! There's always a mad moment of some kind in the middle and at the end we lie down to enjoy receiving all the goodness of our exercises! Ahhhh! Bliss.
24:24 Aeroplane Pose | Yoga Pose Universe ✈️ Time for take off as we balance, press and lift our bodies into aeroplane pose. Great for building strength, boosting confidence and going neeeeoooooowww!
26:13 Deer Pose | Yoga Pose Universe - Let's learn Deer Pose! It's a lovely calming twist which keeps our spine healthy and supple. See if you can spot the deer when she pops up! She seems to appear in all sorts of places in this video! This pose is Ardha Matsyendrasana (Half Lord of the Fishes Pose) with a straight leg in adult yoga.
27:36 Turtle Pose | Yoga Pose Universe - We stretch our arms, legs and back in this wonderful calming pose! 🐢
29:02 Peace Out Guided Meditation for Kids | Sleeping Dragons - We hear a story all about a young little dragon called Dina who often struggles to control her fiery feelings of frustration! In her story she reveals her new found technique for managing her anger and it's a pretty brilliant tool that we can all use!
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
- - - - - - - - - - - - -
✨ Get your FREE Kids Yoga Posture Poster! ✨
https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/
- - - - - - - - - - - - -
📗 Learn to teach kids yoga with me! 📗
https://cosmickids.com/learn/
- - - - - - - - - - - - -
🎁 Buy Cosmic Kids DVD's, gifts & books! 🎁
https://cosmickids.com/shop/category/books-gifts/
- - - - - - - - - - - - -
💝 Lots more at https://cosmickids.com 💝
👉 Instagram: https://instagram.com/cosmickidsyoga
👉 Twitter: https://twitter.com/cosmickidsyoga
👉 Facebook: https://facebook.com/cosmickidsyoga/
👉 Visit our shop: http://cosmickids.com/shop/
Don't forget to subscribe! http://bit.ly/cosmickidsyoga
Видео Saturday Morning Yoga | Fernando the Fox 🦊🔦👀 канала Cosmic Kids Yoga
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Give a Cosmic Kids DVD this Christmas!Children’s Yoga Based On Books (for 3-5 year olds) | Cosmic KidsVISUALISATION! - Day 1 Mental Health Superpower for #childrensmentalhealthweekYOGA IN SPACE! 🧑🚀🚀 - Watch yoga being done on the International Space Station #shortsHow To Deal With Bereavement | Cosmic Kids Zen DenPaul McCartney’s ‘Grandude’s Green Submarine’ | A Cosmic Kids Yoga Adventure!BREATHING! - Day 2 Mental Health Superpower for #childrensmentalhealthweekJaime's Top 10 Cosmic Kids Moments Of Play!Jaime's Yoga Mix (Christmas special) | Cosmic KidsJaime tries running in space 🏃♀️ I Cosmic Kids Special ProjectI Love You Kids Yoga (Week 80) ❤️ I Cosmic Kids YogaHow To Talk So Kids Will Listen - 5 TOP TIPS! 🤯Cosmic Kids Yoga - our story so farArnold the Ant (Namastories) | Cosmic KidsJaime Tries Yoga in Zero Gravity! | Cosmic Kids YogaSaturday Morning Yoga | Babs The Beaver Adventure 🌲Behind the Scenes - filming a Cosmic Kids yoga adventure (Timelapse!)Kids Sleep Meditation | Kevin the Koala Can't Sleep 🐨 😴Kids Yoga at Bedtime (43 minutes)The Nutcracker 🎄| A Cosmic Kids Yoga Adventure!Why did Jaime start Cosmic Kids Yoga? 🧘♀️ Jaime explains more at the NHS ConfedExpo