7 EASY Green Smoothie Recipes Anyone Can Make

These 7 smoothie recipes were all tested severally by me and I can assure you, they are all delicious and super healthy. Whether the goal is to lose some weight, manage certain disease conditions, or simply maintain optimal health, one will surely find these recipes helpful. And guess what; it is quite easy - just pop all the ingredients into a blender, blend till smooth and enjoy 😃

See timecodes and the full recipe details below;

TIMECODES
0:00 - Introduction
0:01 - Mango Green Smoothie
0:45 - Creamy Kale Green Smoothie
1:51 - Immune Booster Green Smoothie
2:44 - Sweet Arugula Green Smoothie
3:20 - Pineapple Bok Choy Green Smoothie
4:22 - Parsley Detox Green Smoothie
5:22 - Creamy Broccoli Green Smoothie

RECIPE COMPONENTS/DIRECTIONS
(Each recipe can serve 3)

MANGO GREEN SMOOTHIE
1 large mango chopped
1/2 cup grapes
2 handful spinach
1 handful basil
1 tbsp flax seed
11/2 cups coconut milk

CREAMY KALE SMOOTHIE
1 handful kale
1 handful chopped cucumber
1 tbsp chia seed
11/2 cup coconut milk
1 pitted avocado
2 bananas chopped
Ice cubes

IMMUNE BOOSTING GREEN SMOOTHIE
2 green apples
3 handful spinach
1 tbsp flaxseed
1/4 large grapefruit chopped
1 cucumber chopped
1 ginger knob grated
Ice cubes

SWEET ARUGULA GREEN SMOOTHIE
1/2 mango chopped
2 handful arugula
1 handful spinach
2 bananas
1/2 avocado
1 tbsp chia seed
11/2 almond milk
Ice cubes

PINEAPPLE BOK CHOY GREEN SMOOTHIE
2 handful bok choy
1/2 pineapple chopped
1 red apple chopped
1/2 tsp turmeric
1 tbsp flax seed
6 sprigs mint leaves
11/2 cups cashew milk

PARSLEY DETIX GREEN SMOOTHIE
2 handful parsley
1 cup chopped pineapple
1 green apple chopped
1 tbsp chia seed
11/2 cups coconut water

CREAMY BROCCOLI GREEN SMOOTHIE
11/2 cups cashew milk
2 pitted dates
1 ginger knob
2 bananas
2 cucumbers chopped
1 cup broccoli florets
1 cup spinach
1 avocado pitted
1 tbsp lemon juice

DIRECTIONS (FOR ALL 7 RECIPES)
1 Add all ingredients to a highspeed blender.
2 Blend until completely smooth
3 Enjoy!!

Видео 7 EASY Green Smoothie Recipes Anyone Can Make канала Ejaita