How the Keto Diet Went from Arctic Staple to Bro-Science
The keto diet is a high fat, low carb diet that proponents say is not just great for losing weight, but is good for your brain health, too. Does the science behind the diet back those claims up? We delve into the origin of the keto diet and the research done on it to find out.
Hosted by: Michael Aranda
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Sources:
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-1-2
http://pubs.aina.ucalgary.ca/arctic/Arctic37-3-302.pdf
https://news.nationalgeographic.com/2017/04/franklin-expedition-ship-watson-ice-ghosts/
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2008.01821.x
https://link.springer.com/content/pdf/10.1684/epd.2010.0303.pdf
https://blogs.scientificamerican.com/mind-guest-blog/the-fat-fueled-brain-unnatural-or-advantageous/
http://watcut.uwaterloo.ca/webnotes/Metabolism/Gluconeogenesis.html
https://study.com/academy/lesson/acyl-group-definition-structure.html
http://www.bioinfo.org.cn/book/biochemistry/chapt16/bio1.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129159/
https://books.google.com/books?hl=en&lr=&id=mRyjDQAAQBAJ&oi=fnd&pg=PP2&ots=UH9n5YfzTq&sig=wS4b7ZbFLO8-Qm4VyVaNywz1dXI#v=snippet&q=kg%20atp&f=false
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2007.00915.x
http://thebrain.mcgill.ca/flash/i/i_01/i_01_m/i_01_m_ana/i_01_m_ana.html
https://www.ncbi.nlm.nih.gov/pubmed/21130529/
https://www.ncbi.nlm.nih.gov/pubmed/19664276
https://www.ncbi.nlm.nih.gov/pubmed/15728303
https://link.springer.com/article/10.1016/j.nurt.2009.01.005
https://www.nature.com/articles/ejcn2016260.pdf
https://www.nejm.org/doi/full/10.1056/NEJMoa0804748#t=article
https://www.ncbi.nlm.nih.gov/pubmed/25911631
https://academic.oup.com/ajcn/article-abstract/56/1/292S/4715743?redirectedFrom=PDF
https://academic.oup.com/jcem/article/91/6/2062/2843371
https://jamanetwork.com/journals/jama/fullarticle/200094
https://www.sciencedirect.com/science/article/pii/0026049583901063
https://www.physiology.org/doi/full/10.1152/ajpendo.00268.2005
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2686146
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2686143?widget=personalizedcontent&previousarticle=2686146
Видео How the Keto Diet Went from Arctic Staple to Bro-Science канала SciShow
Hosted by: Michael Aranda
SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at http://www.scishowtangents.org
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:
Adam Brainard, Greg, Alex Hackman. Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
----------
Sources:
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-1-2
http://pubs.aina.ucalgary.ca/arctic/Arctic37-3-302.pdf
https://news.nationalgeographic.com/2017/04/franklin-expedition-ship-watson-ice-ghosts/
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2008.01821.x
https://link.springer.com/content/pdf/10.1684/epd.2010.0303.pdf
https://blogs.scientificamerican.com/mind-guest-blog/the-fat-fueled-brain-unnatural-or-advantageous/
http://watcut.uwaterloo.ca/webnotes/Metabolism/Gluconeogenesis.html
https://study.com/academy/lesson/acyl-group-definition-structure.html
http://www.bioinfo.org.cn/book/biochemistry/chapt16/bio1.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129159/
https://books.google.com/books?hl=en&lr=&id=mRyjDQAAQBAJ&oi=fnd&pg=PP2&ots=UH9n5YfzTq&sig=wS4b7ZbFLO8-Qm4VyVaNywz1dXI#v=snippet&q=kg%20atp&f=false
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2007.00915.x
http://thebrain.mcgill.ca/flash/i/i_01/i_01_m/i_01_m_ana/i_01_m_ana.html
https://www.ncbi.nlm.nih.gov/pubmed/21130529/
https://www.ncbi.nlm.nih.gov/pubmed/19664276
https://www.ncbi.nlm.nih.gov/pubmed/15728303
https://link.springer.com/article/10.1016/j.nurt.2009.01.005
https://www.nature.com/articles/ejcn2016260.pdf
https://www.nejm.org/doi/full/10.1056/NEJMoa0804748#t=article
https://www.ncbi.nlm.nih.gov/pubmed/25911631
https://academic.oup.com/ajcn/article-abstract/56/1/292S/4715743?redirectedFrom=PDF
https://academic.oup.com/jcem/article/91/6/2062/2843371
https://jamanetwork.com/journals/jama/fullarticle/200094
https://www.sciencedirect.com/science/article/pii/0026049583901063
https://www.physiology.org/doi/full/10.1152/ajpendo.00268.2005
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2686146
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2686143?widget=personalizedcontent&previousarticle=2686146
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