蒸急凍魚🐟🔥 youtube熱爆影片🔥蒸魚 冇腥味👋冇雪味👋 加拿大野生🐟(石斑柳) 👍Steamed Frozen Wild-Caught Garoupa Fillets! Tips! 😋

⬇️⬇️English recipe follows⬇️⬇️
蒸急凍魚（薑蔥蒸石斑柳）：

材料：
急凍石斑柳300克
薑1舊
蔥1條

處理：
1. 石斑柳用清水解凍10分鐘。
2. 粗鹽乸2~3分鐘，沖淨，擎乾水。
3. 薑，切絲。
4. 蔥，切粒。
5. 魚柳細力揸乾水分，用廚紙索乾。
6. 魚柳切成2" 1塊。
7. 放薑絲及蔥粒上魚面。
8. 魚調味：
a. 生粉1湯匙
b. 糖1茶匙
c. 鮑魚汁1茶匙
d. 胡椒粉少許
e. 油1茶匙
撈勻。

烹調：
1. 煲滾1鑊水。
2. 大火蒸魚8分鐘。
3. 蒸好後，放少許辣椒粒。
4. 完成。

Steam frozen group a fillet with ginger and green onion:

Ingredients:
Frozen groupa fillet 300g
Ginger 1 No.
Green onion 1 No.

Preparation:
1. Defrost groupa fillet with tap water for 10 minutes.
2. Season fish with cooking salt for 2~3 minutes. Rinse thoroughly and hang dry.
3. Shred the ginger.
4. Dice green onion.
5. Squeeze fish fillet lightly and dry with kitchen towel.
6. Cut fish fillet with 2" per each.
7. Put shredded ginger and diced green onion on top of fish.
8. Season the fish:
a. Tapioca starch 1 tbsp
b. Sugar 1 tsp
c. Abalone sauce 1 tsp
d. Pepper a pinch
e. Oil 1 tsp
Mix well.

Steps:
1. Boil up a wok of water.
2. Steam fish at high flame for 8 minutes.
3. Put some chili cubes on top of fish after finish steaming.
4. Complete.

蒸餸(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RiXbHC00VuXqauGHDYpU7q

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Видео 蒸急凍魚🐟🔥 youtube熱爆影片🔥蒸魚 冇腥味👋冇雪味👋 加拿大野生🐟(石斑柳) 👍Steamed Frozen Wild-Caught Garoupa Fillets! Tips! 😋 канала {{越煮越好}}Very Good