How to Actually Use Your Planner and Make Planning a Habit
Ideas for how to remember to reference or update your planner throughout the week so you can turn planning into a habit.
[Videos Mentioned]
Temptation Bundling Video: https://youtu.be/20bYE2YK38s
Habit Stacking Video: https://youtu.be/zFQxrYpNNCs
[Links to the books that this video is based on*]:
Atomic Habits: https://amzn.to/2Z5hAv2
The Power of Habit: https://amzn.to/3xdQiiL
[References]
Clear, J. (2018). Atomic habits: an easy & proven way to build good habits & break bad ones ; tiny changes, remarkable results. New York: Avery, an imprint of Penguin Random House.
Duhigg, Charles, author. (2014). The power of habit : why we do what we do in life and business. New York :Random House Trade Paperbacks.
Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European journal of social psychology, 40(6), 998-1009.
*FTC Disclaimer: Some of the links listed in the description are Amazon affiliate links that I may earn a small commission for at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. I purchased all items used in this video with my own money and only recommend products that I genuinely use. Thank you for supporting this channel so I can continue to provide you with free content each week!
Видео How to Actually Use Your Planner and Make Planning a Habit канала PersonalizeMyPlanner
[Videos Mentioned]
Temptation Bundling Video: https://youtu.be/20bYE2YK38s
Habit Stacking Video: https://youtu.be/zFQxrYpNNCs
[Links to the books that this video is based on*]:
Atomic Habits: https://amzn.to/2Z5hAv2
The Power of Habit: https://amzn.to/3xdQiiL
[References]
Clear, J. (2018). Atomic habits: an easy & proven way to build good habits & break bad ones ; tiny changes, remarkable results. New York: Avery, an imprint of Penguin Random House.
Duhigg, Charles, author. (2014). The power of habit : why we do what we do in life and business. New York :Random House Trade Paperbacks.
Lally, P., Van Jaarsveld, C. H., Potts, H. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European journal of social psychology, 40(6), 998-1009.
*FTC Disclaimer: Some of the links listed in the description are Amazon affiliate links that I may earn a small commission for at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. I purchased all items used in this video with my own money and only recommend products that I genuinely use. Thank you for supporting this channel so I can continue to provide you with free content each week!
Видео How to Actually Use Your Planner and Make Planning a Habit канала PersonalizeMyPlanner
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