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🌊 Swimming is one of the best exercises to take care of your circulation.

🌊 Swimming is one of the best exercises to take care of your circulation.

Water reduces pressure on the legs and promotes venous return, helping to prevent venous insufficiency.

Moving in the water is not only refreshing in summer, it's also an excellent way to keep your legs healthy and active.

#DrPauloHuachalla #TipsForYourLegs #HealthySummer #Circulation #VenousHealth #Swimming #VaricoseVeins #Prevention #HealthyLegs

Видео 🌊 Swimming is one of the best exercises to take care of your circulation. канала Doctor Paulo Huachalla - Cirujano Cardiovascular
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