Best Cooking Utensils for Health | Avoid These 3 Toxic Cookware | Dr Hansaji

Are the utensils you use harming your health?

In this video, Hansaji breaks down the best and worst cookware and cooking utensils—from traditional copper and cast iron to modern nonstick and plastic cookware. Learn how certain materials like Teflon and plastic can leach toxins into your food and discover time-tested Indian cookware that not only preserves nutrients but also boosts digestion and immunity. This is an essential guide for anyone interested in healthy cooking and making smarter kitchen choices. Watch now to protect your family’s health with the right cookware and utensils.
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0:01 Introduction
0:27 Nonstick cookware
1:06 Plastic containers
2:04 Aluminium cookware
3:20 Copper utensils
4:54 Cast iron cookware
6:13 Stainless steel utensils
6:35 Clay pots
7:40 Conclusion

Also, watch our video on the truths of using a pressure cooker. Hansaji talks about the nutritional impact and safety aspects of pressure cooking
https://www.youtube.com/watch?v=ZBkIAZDYppw

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

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Видео Best Cooking Utensils for Health | Avoid These 3 Toxic Cookware | Dr Hansaji канала The Yoga Institute