Updated BARIATRIC VITAMIN ROUTINE | VSG WLS Journey

My updated bariatric weight loss surgery vitamin routine! I'm currently 1 year (12 months) post op and a few things have changed since I last made a video like this when I was 4 months post op. So I thought I'd share what my daily vitamin routine is now.

Products mentioned:

Vitamin Holder https://amzn.to/3i8urBp

MULTI VITAMINS
BariLife https://amzn.to/2BHHsBc
Bariatric Choice https://amzn.to/2CNRzVI
BariatricPal https://amzn.to/3g8Rx9l
Pro Care Health https://amzn.to/3eF5Odz

ELDERBERRY SUPPLEMENTS
Nature's Way https://amzn.to/2NEzYkY
Zarbee's https://amzn.to/31n8Sad

CALCIUM
Citracal https://amzn.to/2CL5Cv3

FIBER
Chapter One https://amzn.to/31v482e
Revly https://amzn.to/2VpGOPX

BIOTIN
Nature's Truth https://amzn.to/2ZmNjnQ

B12
Up & Up https://bit.ly/2Vq1ya0

NOTE: I am not a medical professional and this video is for entertainment purposes only. Please talk to your doctor before taking any supplements.

My Instagram: http://www.instagram.com/lindseyzal
My blog: http://www.theaccidentalwallflower.com
My Etsy shop (cross stitch patterns): http://www.etsy.com/shop/popgoestheneedle
BUSINESS INQUIRIES: Please email me at lindseytaw@gmail.com

#vsg #wls #gastricsleeve #bariatricsurgery #vitaminroutine #vitamins #vsgvitamins

EQUIPMENT:
Camera: http://amzn.to/1jjDcJk
Ring Light http://amzn.to/20Ne9hE
Umbrella Lights: https://amzn.to/2OcihIL
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About Me:

Hi, I'm Lindsey, a SAHM from the south suburbs of Chicago. After years of yo-yo dieting I'd finally had enough and wanted a more permanent solution to help me live a healthier life.

So on June 17, 2019 I had a vertical sleeve gastrectomy (VSG) weight loss surgery done at Silver Cross Hospital in New Lenox, IL.

My content since my surgery has mostly revolved around my weight loss and health journey. You'll also find a lot of makeup and beauty videos on my channel, as well as my pregnancy vlogs from 2011 and 2017.
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Some affiliate links may be included.

Видео Updated BARIATRIC VITAMIN ROUTINE | VSG WLS Journey канала Lindsey Zal