Saturated Fat: The Truth They Don't Want You To Know

Mark Bates reveals the decades-long saturated fat deception! We explore the flawed science, its vital role in our bodies, and why current research flips the script on heart disease. Learn to nourish our body, not outdated dogma. #SaturatedFatTruth #SaturatedFat #NutritionMyths #MetabolicHealth #HealthyFats #DietaryGuidelines #HeartDisease #AncelKeys #LCHF #KetoDiet #CarnivoreDiet

Видео Saturated Fat: The Truth They Don't Want You To Know канала Marc Bates