How to stay positive on a bike tour
Have you ever wanted to quit on a bike tour? In this video you'll find 6 ways I stay positive on a bike tour and what I do when I want to quit.
RESOURCES MENTIONED
Safe solo bike touring: https://www.youtube.com/watch?v=0mM_3cIkG0U&t=313s
Nutrition tips for bike touring: https://www.youtube.com/watch?v=XvdCStgm5To
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book:
https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 How to stay positive on a bike tour
0:51 #1 - The most important needs to meet
5:47 #2 - What to do with change
7:10 #3 - Getting on your nerves?
8:16 #4 - Need a break?
9:03 #5 - When you want to quit
10:35 #6 - The motivation to keep going
WEBSITE
https://www.sheelaghdaly.com/
INSTAGRAM
https://www.instagram.com/sheelagh.daly/
Видео How to stay positive on a bike tour канала Sheelagh Daly
RESOURCES MENTIONED
Safe solo bike touring: https://www.youtube.com/watch?v=0mM_3cIkG0U&t=313s
Nutrition tips for bike touring: https://www.youtube.com/watch?v=XvdCStgm5To
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book:
https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 How to stay positive on a bike tour
0:51 #1 - The most important needs to meet
5:47 #2 - What to do with change
7:10 #3 - Getting on your nerves?
8:16 #4 - Need a break?
9:03 #5 - When you want to quit
10:35 #6 - The motivation to keep going
WEBSITE
https://www.sheelaghdaly.com/
https://www.instagram.com/sheelagh.daly/
Видео How to stay positive on a bike tour канала Sheelagh Daly
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