Sugar Facts How Much Do You REALLY Need #sugardetox #healthcoaching #holistichealth
🍭 Sugar Facts: How Much Do You REALLY Need? 🍭
In this eye-opening episode of The Healing Lounge Podcast, we break down the sweet truth about sugar—what your body actually needs, how sugar affects your energy and emotions, and the hidden places it's sneaking into your diet. 👀
💡 You'll learn:
🔹 How sugar impacts your brain, mood & body
🔹 The difference between natural vs. processed sugars
🔹 How to reduce sugar without deprivation
🔹 What cravings are REALLY telling you
✨ It’s time to stop the sugar rollercoaster and start making conscious, nourishing choices.
🎥 Watch now: https://www.youtube.com/watch?v=Xh6DQ9Dml94
📲 Connect: thehealinglounge.love | @the.healing.lounge
#TheHealingLounge #SugarFacts #HolisticNutrition #MindBodyWellness #SugarAwareness #ConsciousEating #HealingJourney #HolisticHealth #SugarDetox
Видео Sugar Facts How Much Do You REALLY Need #sugardetox #healthcoaching #holistichealth канала The Healing Lounge™
In this eye-opening episode of The Healing Lounge Podcast, we break down the sweet truth about sugar—what your body actually needs, how sugar affects your energy and emotions, and the hidden places it's sneaking into your diet. 👀
💡 You'll learn:
🔹 How sugar impacts your brain, mood & body
🔹 The difference between natural vs. processed sugars
🔹 How to reduce sugar without deprivation
🔹 What cravings are REALLY telling you
✨ It’s time to stop the sugar rollercoaster and start making conscious, nourishing choices.
🎥 Watch now: https://www.youtube.com/watch?v=Xh6DQ9Dml94
📲 Connect: thehealinglounge.love | @the.healing.lounge
#TheHealingLounge #SugarFacts #HolisticNutrition #MindBodyWellness #SugarAwareness #ConsciousEating #HealingJourney #HolisticHealth #SugarDetox
Видео Sugar Facts How Much Do You REALLY Need #sugardetox #healthcoaching #holistichealth канала The Healing Lounge™
holistic health wellness food as medicine community support food addiction health challenges lifestyle changes The Healing Lounge sugar facts how much sugar do we need sugar and health sugar intake recommendations sugar detox sugar awareness holistic nutrition energy and sugar healthy habits reduce sugar wellness podcast natural health tips nutrition podcast
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23 мая 2025 г. 15:15:04
00:00:45
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