Fitness MYTHBUSTERS with Adam Badger
We thought it would be fun to bust a few myths with a fellow coach about what people may "think" it takes to be fit and healthy in order to break down the barrier to entry and show that it really is something we all can do.
Do Fit & Healthy people eat carbs? Do they obsess about working out constantly or doing cardio? Do they meal prep all Sunday long? Do they hate food? Do they struggle with self confidence or self image or getting into the gym to do a workout?
We met Adam at a conference in Seattle and hit it off with him immediately due to our similar coaching philosophies (and sense of humor).
Adam coaching both online and in person in "upstate" New York.
Follow Adam on Instagram: https://www.instagram.com/badgerstrength/
Check out Adam's website: https://badgerstrength.com/
Here at Digital Barbell We Help People Finally Look Like They Work Out
We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE!
Training Programs + Nutrition Coaching That Works From Coaches That Care
Be sure to download all of our FREE Training Programs & Nutrition Guides
https://www.digitalbarbell.com/free
Find us on DigitalBarbell.com
Видео Fitness MYTHBUSTERS with Adam Badger канала Digital Barbell
Do Fit & Healthy people eat carbs? Do they obsess about working out constantly or doing cardio? Do they meal prep all Sunday long? Do they hate food? Do they struggle with self confidence or self image or getting into the gym to do a workout?
We met Adam at a conference in Seattle and hit it off with him immediately due to our similar coaching philosophies (and sense of humor).
Adam coaching both online and in person in "upstate" New York.
Follow Adam on Instagram: https://www.instagram.com/badgerstrength/
Check out Adam's website: https://badgerstrength.com/
Here at Digital Barbell We Help People Finally Look Like They Work Out
We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE!
Training Programs + Nutrition Coaching That Works From Coaches That Care
Be sure to download all of our FREE Training Programs & Nutrition Guides
https://www.digitalbarbell.com/free
Find us on DigitalBarbell.com
Видео Fitness MYTHBUSTERS with Adam Badger канала Digital Barbell
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