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Episode 5: Stinkin Thinkin

How much do we contribute to our own stress and suffering by entertaining unhelpful thoughts? Sit down with Melanated & Elevated as we explore cognitive distortions and how these patterns of thinking severely impact your mental health.

Видео Episode 5: Stinkin Thinkin канала therapy_with_ki
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31 июля 2023 г. 16:37:30
00:32:39
therapy_with_ki
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