What I eat in a day | BUILDING MUSCLE | 2022

Hello everyone and welcome back to my channel and to a what I eat in a day video :)
I haven't filmed one of these in awhile and I've recently changed my eating habits and workout routine as I am trying to build more muscle.
I hope you all enjoy, if you have any tips on gaining muscle I would love to know in the comments xoxo.

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Видео What I eat in a day | BUILDING MUSCLE | 2022 канала Chelsea Trevor