Small steps for big heart health after 50

Join me as we continue our journey focusing on senior health and ways to improve your health and wellness. Discover effective stress management techniques and explore the importance of healthy food choices. We will also discuss senior fitness routines to help combat heart disease!

My name is Jerry. I've always been passionate about holistic healing and healthy living. All of our videos have helpful information about mindfulness, fitness, healthy recipes, happiness and so much more. If you're looking for natural remedies, healthy lifestyles or just want to get better at felling better, welcome! It isn't your age, it's your energy! Please hit the subscribe button for great knowledge and information.
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Watch full video here:
https://youtu.be/OFL6h_-YUwQ?si=-rPC-0JbLBJ6L9Fa

More videos on Metabolism and heart health:
https://youtu.be/UWOHs0EuAPo?si=F8_0_FnYSqi4ATlV
https://youtu.be/2X0lcDT-oUQ?si=fH-P2V3vSckoXLYa
https://youtu.be/q0GCe6tpw-s?si=wRXNQBIfSo_ywZsN

*Disclaimer:** The information provided regarding health benefits is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional before starting any new health regimen, treatment, or if you have any questions regarding a medical condition. Individual results may vary, and the effectiveness of health benefits can differ based on personal circumstances. The content is not intended to diagnose, treat, cure, or prevent any disease.

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Видео Small steps for big heart health after 50 канала JayBeezWellness