What I Eat on Carnivore Diet: 2 Meals a Day (One Full Week Of Meals and Weight Loss Update)

After almost 3 years on the Carnivore Diet (mostly eating one meal a day) I have recently switched to eating 2 meals a day. My goal is still weight loss, it took my body (and mind) a few weeks to get used to eating 2 meals a day but I feel like I've hit my groove. Stay tuned to the end of the video to see how much weight I lost in this week of filming.

To follow along with my daily life come find me on Instagram: @lauraespath

LINKS AND DISCOUNT CODES:
Otto Wilde Grill: Code: LAURAESPATH10
https://www.ottogrills.com/?ref=41

Carnivore Snax: Code LAURAESPATH
https://carnivoresnax.myshopify.com/?rfsn=5166106.94df24

Meater Bluetooth Meat Thermometer Code: LAURA10
https://www.kqzyfj.com/click-100221108-13902746

CINDER GRILL: CODE LAURASPATH
http://www.cindergrill.com/discount/LAURASPATH?redirect=/pages/laura-spaths-special-offer&afmc=2n&utm_campaign=2n&utm_source=leaddyno&utm_medium=affiliate

NEANDERTHAL FIRE COMPANY (cutting board plates): Code: LAURAESPATH
https://neanderthalfireco.com/

Видео What I Eat on Carnivore Diet: 2 Meals a Day (One Full Week Of Meals and Weight Loss Update) канала Laura Spath