'Through The Legs' Trick Shot - Badminton Hand Skills At Home Training

The hitting through the legs at home badminton training exercise calls upon a player to move their hands quickly to retrieve the shuttle with control.

Remember, I use trick shots to teach players to demonstrate their racket or hand skills. I’m not a fan of using trick shots in a game, however, players need great racket skills and be able to improvise when they are caught out on court.

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Видео 'Through The Legs' Trick Shot - Badminton Hand Skills At Home Training канала Paul Stewart Advanced Badminton Coach