How to be Emotionally Strong in Negative Situations? | Swami Mukundananda

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In this video, Swami Mukundananda explains how to master our emotions and control them in any situation.

How not to let circumstances control our emotions?
How to take responsibility for our emotions?

Watch more to find out.

Action item: Think of a situation when you couldn't control your emotions during a challenging situation (like Getting Angry or feeling sad). How do you plan to address it in the future? Reply with your comments and inspire everyone.

Key-Point: We can't control every situation, but we have the free-will to choose our response to it. When we respond positively and proactively, we can be the master of our emotions all the time.

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About Swami Mukundananda:

Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.

Related Topics

Mastering your Emotions
Taking Control of your Emotions
Emotional Mastery
Emotional Maturity
How to Master your Emotions?
How to Control your Mind?
How to Master your Mind?
How to be Emotionally Strong?
How to be Emotionally Strong in any Situation?
How to be Emotionally Mature in any situation?
How to Master your Emotions?
Swami Mukundananda videos
Swami Mukundananda on Mastering Emotions
JKYog Inspiration

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