432 Hz Singing Bowl / Temple Bell - Sound Meditation - Peaceful
432 Hz Singing Bowl / Temple Bell / Rin Sound Meditation Peaceful
14 minute Sound recording of a 432 Hz Singing bowl / Temple Bell
For a 30 minute version of the 432 Hz Temple Bell please click on the link
https://youtu.be/keoC-poCEwA
Copyright ⓒ 2020 Sound and Silence Resonant Healing. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal.
Simple guidance for mindfully listening to this sound of singing bowl meditation
Sit in a comfortable position for you, allow your shoulders to drop and rest your hands in your lap or on your knees.
Take a few deep breaths allowing your out breath to be longer than your in breath, feel the rise and fall of your body as you breathe in and out.
Return to your body breathing naturally, feel the rhythm of your body, the familiar movement of breathing
Now place your attention on the sound of the bell, fully focus on the sound, following each strike
Notice if the sound affects any part of your body more than another
Notice the quality of the sound
As you listen to the bell notice your mind calming and your body relaxing
If your mind wanders as it will do, bring your attention back to your breath for a moment or two, the familiar rhythm of body then focus again on the sound
Notice how your body feels at the end of this sound meditation
Give yourself a couple of minutes to simply sit before beginning gentle movements, perhaps gently shaking your hands, flexing your toes and circling your ankles
Finally place your hands together over your heart area and acknowledge this time you've given yourself to relax and refresh.
For a short meditation you may also listen to a 5 minute clip of this medittion at he frequency of 2-3x per day.
Please help to support us and our work by making a donation, any amout will be much appreciated click on the link https://www.paypal.com/donate?hosted_button_id=H2CCXHVY8E4NG
Subscribe and click on the bell if you'd like to stay in touch and be notified when we post a new recording
We welcome feedback or just tick 'like' if you've enjoyed the track
Best wishes - Pam and Jurek
Видео 432 Hz Singing Bowl / Temple Bell - Sound Meditation - Peaceful канала Sound-and-Silence Resonant Healing
14 minute Sound recording of a 432 Hz Singing bowl / Temple Bell
For a 30 minute version of the 432 Hz Temple Bell please click on the link
https://youtu.be/keoC-poCEwA
Copyright ⓒ 2020 Sound and Silence Resonant Healing. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal.
Simple guidance for mindfully listening to this sound of singing bowl meditation
Sit in a comfortable position for you, allow your shoulders to drop and rest your hands in your lap or on your knees.
Take a few deep breaths allowing your out breath to be longer than your in breath, feel the rise and fall of your body as you breathe in and out.
Return to your body breathing naturally, feel the rhythm of your body, the familiar movement of breathing
Now place your attention on the sound of the bell, fully focus on the sound, following each strike
Notice if the sound affects any part of your body more than another
Notice the quality of the sound
As you listen to the bell notice your mind calming and your body relaxing
If your mind wanders as it will do, bring your attention back to your breath for a moment or two, the familiar rhythm of body then focus again on the sound
Notice how your body feels at the end of this sound meditation
Give yourself a couple of minutes to simply sit before beginning gentle movements, perhaps gently shaking your hands, flexing your toes and circling your ankles
Finally place your hands together over your heart area and acknowledge this time you've given yourself to relax and refresh.
For a short meditation you may also listen to a 5 minute clip of this medittion at he frequency of 2-3x per day.
Please help to support us and our work by making a donation, any amout will be much appreciated click on the link https://www.paypal.com/donate?hosted_button_id=H2CCXHVY8E4NG
Subscribe and click on the bell if you'd like to stay in touch and be notified when we post a new recording
We welcome feedback or just tick 'like' if you've enjoyed the track
Best wishes - Pam and Jurek
Видео 432 Hz Singing Bowl / Temple Bell - Sound Meditation - Peaceful канала Sound-and-Silence Resonant Healing
Показать
Комментарии отсутствуют
Информация о видео
16 июля 2020 г. 12:15:24
00:14:24
Другие видео канала
528 Hz Singing bowl sound meditation with an antique Himalayan Mani bowl 33 minutesOM Chanting @417 Hz | Removes All Negative BlocksCuencos Tibetanos Armonizar Chakras Limpiar energía negativa estado alfa meditar.OM Meditation for Positive Energy | Mindfulness Mantra - SPIRITUAL MEDITATIONTibetan Healing Sounds: Cleans the Aura and Space. Removes all negative energySINGING BOWL DEMONSTRATION: KATHMANDU, NEPAL (4K)Indian Flute and Tibetan Bowl, 432 Hz, Pure Positive Vibes, Chakra Healing, Meditation, YogaAll 7 Chakras Crystal Singing Bowls 30 Min. Deep Opening & Balancing Meditation Music | 432Hz basedNEPAL - Singing Bowl Interview and Demonstration with Sudeep LamsalOM Chanting @ 528HzSoft Spoken Bowls Meditation for ANXIETY 💜 ASMR, Qi Sounds, Sleep Music432 Hz Temple Bell Meditation – 30 minutes no talking低音 シンギングボウル チャクラ活性 【瞑想 ヨガ 勉強用】 Bass Singing bowls meditationMusic to Remove Negative Energy from Home, 417 Hz, Tibetan Bowls, Pure Positive Vibes432Hz - 3 Hour Crystal Singing Bowl Healing Sound Bath (4K, No Talking) - Singing Bowls - Sound Bath3 Hours Tibetan Singing Bowl Music to Cleanse of Negative Energy at Home Space - TB 0007- 3417 Hz 》Tibetan Temple Sounds to Remove Negative Energy from HomeSinging Bowl with water : watch water droplets dancing in a singing bowlOM CHANTING WITH TEMPLE BELLS