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The best movement for abs - GHD ab crunch and how to perform it
Hands down my favourite movement for abs and although it looks intimidating for many people it’s actually super simple and effective for nearly anyone to try.
If you gym has one of those save this and give it a go 🤛🏼
Видео The best movement for abs - GHD ab crunch and how to perform it канала Jan Peks
If you gym has one of those save this and give it a go 🤛🏼
Видео The best movement for abs - GHD ab crunch and how to perform it канала Jan Peks
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Информация о видео
29 апреля 2026 г. 12:43:03
00:02:09
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