Two Hour Indoor Trainer Workout

This is an edited version of our regular Saturday morning ride along Melbourne's 'famous' Beach Road. This workout includes renowned Mount Eliza Hills including Canadian Bay Road and Two Bays Road. It's tricky for the camera angle to show gradient, so hopefully a graphic of the profile will indicate how hard it is - increase the resistance on your trainer on the hills! Three sets: 1.- 14 intervals, 2.- 4 hills, 3. - 14 long intervals to return. It's got a generic "creative commons license" soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2G5H9WG452UCW (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: https://youtu.be/9R9blrZQLcE
25 minute workout: https://youtu.be/_er6gGyYgpE
30 minute workout: https://youtu.be/VzRs6IWzRso
35 minute workout: https://youtu.be/69iVX_tOF8w
40 minute workout: https://youtu.be/euieme3voKg
45 minute workout: https://youtu.be/zSFYRiqodvU
45 minute workout (COVID-19 edition): https://youtu.be/gNhdY90DRXo
50 minute workout: https://youtu.be/S3MYSFP5zmc
50 minute workout (Traffic Lights edition): https://youtu.be/BxBhyYbKDws
55 minute workout: https://youtu.be/YCEFe_N5t2w
60 minute workout: https://youtu.be/eUKL8NMwA9Y
70 minute workout: https://youtu.be/0I2QpquN9xU
75 minute workout: https://youtu.be/htD-gaIoeAI
90 minute workout: https://youtu.be/M45BSE6Qz3E

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Royalty Free Creative Commons Music Credits:
Ultimate No Copyright Music Mix: 1 Hour Free Electro Music - https://youtu.be/MTrzTABzLfY by heroboard – No Copyright Music. See that page for individual attribution.
Copyright Free Music Mix 2017/18 (1 HOUR) Dubstep, EDM, Trap, Electro - https://youtu.be/k0XyENo6RR0 by Orbital Music. See that page for individual attribution.
BEST MUSIC MIX | GAMING MUSIC | No Copyright Music | Dance, EDM, House, Trap, Hip-Hop, Electro 2017 - https://youtu.be/kJNR76cExHY by Stephani Wright. See that page for individual attribution.
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Category
People & Blogs
Licence
Standard YouTube Licence

Видео Two Hour Indoor Trainer Workout канала CTXCvideos