Oatmeal Lava Cake (Baked Oats)

For breakfast or for dessert? BOTH! So chocolately, tender and creamy Baked oats with a liquid chocolate core taste like a lava cake. Easy to make and no fail recipe.

Prep time: 5 minutes
Bake time: 15 minutes
Total time: 20 minutes
Yields: 2 portion or 1 big :)

Recipes with OATMEAL: https://youtube.com/playlist?list=PLtvYRj5m49u18FUL-GC3E7jy9vWq2GM_p

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What we use at the Food Metrica kitchen:⬇️

🛒- Blender which make perfect Oat flour: https://amzn.to/3inWLCh
🛒- Hand Mixer: https://amzn.to/3puFXel
🛒- Food Processor: https://amzn.to/3fZNdvJ
🛒- Loaf Pan: https://amzn.to/3pGz9ux
🛒- Silikon Spatula Set: https://amzn.to/3w0Chn3
🛒- Mason Jar 16oz: https://amzn.to/3fXY5dC
🛒- Jumbo muffin pan: https://amzn.to/3uXvSaZ

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---------------------------------- RECIPE ------------------------------------
Ingredients:
1/2 cup (50 g) rolled oats or quick oats
1/3 cup (50 g) oat flour or groundet oats
2 tbsp cocoa powder
1 tsp baking powder
1/4 tsp salt
1/2 cup (100 g) creamy coconut milk (coconut cream)
1 tbsp plant milk
1,5 tbsp (20 g) maple syrup or any sweetener
2 ounces (40 g) dark chocolate
Oil for greasing

Instructions:
1. Preheat oven to 350 F (175 C). Grease 2 ramekins with oil and set aside.
2. In a mixing bowl combine oats, oat flour, cocoa powder, baking powder and salt.
3. Ina separate bowl mix coconut cream and maple syrup.
4. Pour into the flour mixture. Stir to combine.
5. Divide the batter between 2 ramekins. Form a hollow space in the middle. Place the chocolate and close the hollow.
6. Bake for 15-18 minutes.
7. Remove from the oven and allow to cool 10 minutes.
8. Serve in a ramekin or gently flip on the plate. Eat warm.
9. Reheat in a microwave at next day.


ENJOY!
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#bakedoats#oatmeallavacake#lavacake#foodmetrica

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Видео Oatmeal Lava Cake (Baked Oats) канала Food Metrica