Thich Nhat Hanh:Foundations of Mindfulness

This video is from Day 3 of the Nottingham Retreat, 2010. Thay shares "Pebble Meditation" with the children and follows with a description of subject, and object according to Buddhist psychology. The main subject of the talk is the practice of mindful breathing and the Four Foundations of Mindfulness.

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Видео Thich Nhat Hanh:Foundations of Mindfulness канала SourceOfLightMon