Part 2/2 This Man Faced His Shadow and Everything Changed #ShadowWork #HealingJourney

Shadow Work at Sunrise – Part 2
(If you missed Part 1, scroll back — it sets the ground for this moment.)

Sometimes the body speaks before the mind understands.
When that man dropped to his knees and yelled into the earth, “You’re not f**ing broken,”* it wasn’t performance.
It was something deep being set free.

That’s what happens when we stop negotiating with our shadow — and start witnessing it.

This work isn’t always loud.
Often it’s quiet. Subtle. Sacred.
But it’s real. And it’s needed.

Shadow work is a return to the parts of you that were silenced, shamed, or buried.
Not to relive the pain — but to bring presence to what’s never had it.

You don’t have to dive all the way in.
You just have to turn toward yourself, one breath at a time.

If you feel like something’s waking up in you, or you’re standing at the edge of a deeper truth — send me a message. I’ll meet you there.

✨ You’re not meant to do this alone. Healing occurs in community - in relationship

#shadowwork #healing #community

Видео Part 2/2 This Man Faced His Shadow and Everything Changed #ShadowWork #HealingJourney канала Cyrus Henry