Hinduism Basics 10 - Raja Yoga ~ The Experiment to Discover God As Your Essential Nature

00:18 - 04:01 From Hath Yoga to Raj Yoga
04:01 - 08:02 Aim of Raj Yoga
08:02 - 10:14 Relevance in modern age
10:14 - 13:10 How to meditate
13:11 - 15:53 Eight steps of Raj Yoga
15:57 - 19:50 Wishing peace and Nadi Shuddhi
20:05 - 21:40 Just watch the mind playing
23:47 - 26:44 Know you are the witness
26:45 - 30:09 Focus on pran - the life force driving the body

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Видео Hinduism Basics 10 - Raja Yoga ~ The Experiment to Discover God As Your Essential Nature канала HinduAcademy