DEFINITION OF INTENSITY | Fouad Abiad, Iain Valliere & Ben Chow | Bodybuilding & Bollocks Ep.71

Fouad Abiad, Iain Valliere and Ben Chow get together to discuss different bodybuilding topics including the latest beef with Blessing Awodibu and Nick Walker.

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Time Stamps

00:00 - Intro, training styles. Heavy or light., when to use it.

11:23 - Doing exercises that we need.

16:00 - Using the gym to clear your mind.

19:19 - Iain starting trouble online.

23:54 - Kevin Levrone.

44:00 - Nick & Blessing.

58:30 - Most incomplete Mr.O.

1:06:56 - Useless exercises.

1:09:56 - What bodybuilders should've turned pro but didn't.

1:14:42 - Loading plates inwards or outwards.

1:16:26 - Dinner with three people...

1:21:10 - Intra carbs.

1:23:07 - Top 5 fav candy bars.

1:26:22 - Cheat meals or chicken and rice.

1:29:11 - Dream line up.

1:31:27 - 3 supplements for the rest of your life.

1:43:52 - Would you rather...

1:45:01- High intensity training.

2:06:25 - Whole Eggs.

2:08:44 - Disagreeing with your coach.

2:20:56 - Standing or sitting down...

2:25:02 - Would you rather...

Видео DEFINITION OF INTENSITY | Fouad Abiad, Iain Valliere & Ben Chow | Bodybuilding & Bollocks Ep.71 канала Fouad Abiad